CHEESE RAVIOLI vs CHICKPEA & CORN ROTINI PASTA
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
CHEESE RAVIOLI: 5
vs
CHICKPEA & CORN ROTINI PASTA: 4
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI | CHICKPEA & CORN ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 175 cal | 364 cal | |
| Protein | 7.1 g | 18.2 g | |
| Carbs | 27.9 g | 56.4 g | |
| Fat | 3.9 g | 4.6 g | |
| Fiber | 1.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | CHICKPEA & CORN ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Potassium, K | 52 MG | 327 MG | |
| Sodium, Na | 201 MG | 0 MG |