CHEESE RAVIOLI vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 7 out of 11 nutrient categories
CHEESE RAVIOLI: 7
vs
POTATO GNOCCHI: 2
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 176 cal | 240 cal | |
| Protein | 8.1 g | 7 g | |
| Carbs | 30.2 g | 41 g | |
| Fat | 2.6 g | 5 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 10 MG | |
| Iron, Fe | 2.0 MG | 2 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 221 MG | 100 MG |