CHEESE RAVIOLI vs POTATO GNOCCHI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEESE RAVIOLI: 4 vs POTATO GNOCCHI: 4 (2 ties)

Overview

Nutrient	CHEESE RAVIOLI	POTATO GNOCCHI	Winner
Calories	327 cal	142 cal
Protein	10.3 g	3.3 g
Carbs	27.1 g	29.2 g
Fat	17.8 g	0.8 g
Fiber	1.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE RAVIOLI	POTATO GNOCCHI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE RAVIOLI	POTATO GNOCCHI
Calcium, Ca	187 MG	17 MG
Iron, Fe	0.7 MG	0.3 MG
Sodium, Na	393 MG	550 MG

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