CHEESE RAVIOLI vs POTATO ROUNDS

Nutrition comparison per 100 g serving

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POTATO ROUNDS wins in 5 out of 10 nutrient categories

CHEESE RAVIOLI: 4 vs POTATO ROUNDS: 5 (1 ties)

Overview

Nutrient	CHEESE RAVIOLI	POTATO ROUNDS	Winner
Calories	218 cal	200 cal
Protein	10.9 g	2.4 g
Carbs	34.6 g	22.4 g
Fat	4.6 g	11.8 g
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE RAVIOLI	POTATO ROUNDS	Winner
Vitamin C, total ascorbic acid	0 MG	5.6 MG

Mineral	CHEESE RAVIOLI	POTATO ROUNDS
Calcium, Ca	91 MG	0 MG
Iron, Fe	1.3 MG	0.4 MG
Sodium, Na	173 MG	400 MG

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