CHEESE RAVIOLI vs MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE RAVIOLI wins in 5 out of 11 nutrient categories
CHEESE RAVIOLI: 5
vs
MUSHROOM RAVIOLI: 4
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 191 cal | 234 cal | |
| Protein | 8.1 g | 9.4 g | |
| Carbs | 30.9 g | 37.4 g | |
| Fat | 3.3 g | 6.5 g | |
| Fiber | 1.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 140 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 228 MG | 411 MG |