CHEESE RAVIOLI vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 6 out of 11 nutrient categories
CHEESE RAVIOLI: 6
vs
POTATO GNOCCHI: 3
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 218 cal | 145 cal | |
| Protein | 10.9 g | 3.5 g | |
| Carbs | 32.7 g | 33.1 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 164 MG | 331 MG |