CHEESE RAVIOLI vs OVEN READY LASAGNE
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 6 out of 11 nutrient categories
CHEESE RAVIOLI: 6
vs
OVEN READY LASAGNE: 3
(2 ties)
Overview
| Nutrient | CHEESE RAVIOLI | OVEN READY LASAGNE | Winner |
|---|---|---|---|
| Calories | 176 cal | 357 cal | |
| Protein | 8.1 g | 12.5 g | |
| Carbs | 30.2 g | 75 g | |
| Fat | 2.6 g | 2.7 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | OVEN READY LASAGNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | OVEN READY LASAGNE | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 29 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 221 MG | 18 MG |