CHEESE PUMPKIN APPLE vs CHEESECAKE SAMPLER
Nutrition comparison per 100 g serving
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CHEESECAKE SAMPLER wins in 5 out of 10 nutrient categories
CHEESE PUMPKIN APPLE: 3
vs
CHEESECAKE SAMPLER: 5
(2 ties)
Overview
| Nutrient | CHEESE PUMPKIN APPLE | CHEESECAKE SAMPLER | Winner |
|---|---|---|---|
| Calories | 328 cal | 304 cal | |
| Protein | 4.7 g | 4.8 g | |
| Carbs | 43.8 g | 42.4 g | |
| Fat | 15.6 g | 15.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUMPKIN APPLE | CHEESECAKE SAMPLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHEESE PUMPKIN APPLE | CHEESECAKE SAMPLER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 32 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 375 MG | 328 MG |