CHEESE PUFFS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

CHEESE PUFFS: 4 vs KROGER: 5 (1 ties)

Overview

Nutrient	CHEESE PUFFS	KROGER	Winner
Calories	313 cal	294 cal
Protein	6.9 g	7.8 g
Carbs	39.1 g	47.1 g
Fat	12.6 g	7.8 g
Fiber	0.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE PUFFS	KROGER	Winner
Vitamin C, total ascorbic acid	0.7 MG	0 MG

Mineral	CHEESE PUFFS	KROGER
Calcium, Ca	161 MG	0 MG
Iron, Fe	0.2 MG	2.8 MG
Sodium, Na	518 MG	373 MG

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