CHEESE PUFFS SNACKS vs SNACK MIX

Nutrition comparison per 100 g serving

Ad 468x60

SNACK MIX wins in 10 out of 17 nutrient categories

CHEESE PUFFS SNACKS: 4 vs SNACK MIX: 10 (3 ties)

Overview

Nutrient	CHEESE PUFFS SNACKS	SNACK MIX	Winner
Calories	536 cal	448 cal
Protein	3.6 g	6.9 g
Carbs	50 g	72.4 g
Fat	35.7 g	13.8 g
Fiber	3.6 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE PUFFS SNACKS	SNACK MIX	Winner
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.8 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE PUFFS SNACKS	SNACK MIX
Calcium, Ca	36 MG	69 MG
Iron, Fe	0 MG	9.3 MG
Potassium, K	150 MG	103 MG
Sodium, Na	1,036 MG	724 MG
Zinc, Zn	0 MG	1.0 MG

Ad 728x90