CHEESE PUFFS SNACK PACKS vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED BEEF JERKY wins in 6 out of 10 nutrient categories
CHEESE PUFFS SNACK PACKS: 2
vs
PEPPERED BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | CHEESE PUFFS SNACK PACKS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 7.1 g | 32.1 g | |
| Carbs | 53.6 g | 28.6 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS SNACK PACKS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PUFFS SNACK PACKS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 571 MG | 1,964 MG |