CHEESE PUFFS FLAVORED CORN SNACKS vs CHEESE CURLS
Nutrition comparison per 100 g serving
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CHEESE CURLS wins in 4 out of 10 nutrient categories
CHEESE PUFFS FLAVORED CORN SNACKS: 3
vs
CHEESE CURLS: 4
(3 ties)
Overview
| Nutrient | CHEESE PUFFS FLAVORED CORN SNACKS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE PUFFS FLAVORED CORN SNACKS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 79 MG | |
| Sodium, Na | 607 MG | 1,071 MG |