CHEESE PUFFS vs BBQ CORN STICKS
Nutrition comparison per 100 g serving
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BBQ CORN STICKS wins in 7 out of 10 nutrient categories
CHEESE PUFFS: 2
vs
BBQ CORN STICKS: 7
(1 ties)
Overview
| Nutrient | CHEESE PUFFS | BBQ CORN STICKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 39.3 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE PUFFS | BBQ CORN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 714 MG | 500 MG |