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CHEESE PUFFS vs PORK CRACKLINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
CHEESE PUFFS: 3 vs PORK CRACKLINS: 3 (4 ties)

Overview

Nutrient CHEESE PUFFS PORK CRACKLINS Winner
Calories 533 cal 533 cal Tie
Protein 6.7 g 46.7 g
Carbs 56.7 g 0 g
Fat 33.3 g 40 g
Fiber 3.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEESE PUFFS PORK CRACKLINS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CHEESE PUFFS PORK CRACKLINS Winner
Calcium, Ca 67 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 1,067 MG 3,267 MG
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