CHEESE PUFFS vs MINI RICE CAKES

Nutrition comparison per 100 g serving

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MINI RICE CAKES wins in 4 out of 10 nutrient categories

CHEESE PUFFS: 2 vs MINI RICE CAKES: 4 (4 ties)

Overview

Nutrient	CHEESE PUFFS	MINI RICE CAKES	Winner
Calories	571 cal	375 cal
Protein	3.6 g	7.1 g
Carbs	53.6 g	82.1 g
Fat	39.3 g	0 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE PUFFS	MINI RICE CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE PUFFS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,000 MG

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