CHEESE PUFFS vs CHEESE FLAVORED SNACKS PUFFS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED SNACKS PUFFS wins in 11 out of 14 nutrient categories
CHEESE PUFFS: 0
vs
CHEESE FLAVORED SNACKS PUFFS: 11
(3 ties)
Overview
| Nutrient | CHEESE PUFFS | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PUFFS | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 1,071 MG |