CHEESE PUFFS vs SWEET TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
SWEET TERIYAKI BEEF JERKY wins in 6 out of 12 nutrient categories
CHEESE PUFFS: 2
vs
SWEET TERIYAKI BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | CHEESE PUFFS | SWEET TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 321 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 60.7 g | 21.4 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS | SWEET TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PUFFS | SWEET TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,857 MG |