CHEESE PUFFS vs CRISPS RICE SNACKS
Nutrition comparison per 100 g serving
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CRISPS RICE SNACKS wins in 5 out of 11 nutrient categories
CHEESE PUFFS: 2
vs
CRISPS RICE SNACKS: 5
(4 ties)
Overview
| Nutrient | CHEESE PUFFS | CRISPS RICE SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 57.1 g | 73.3 g | |
| Fat | 32.1 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS | CRISPS RICE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PUFFS | CRISPS RICE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,200 MG |