CHEESE PUFFS vs ORIGINAL GRASS-FED BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL GRASS-FED BEEF JERKY wins in 6 out of 11 nutrient categories
CHEESE PUFFS: 1
vs
ORIGINAL GRASS-FED BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | CHEESE PUFFS | ORIGINAL GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 250 cal | |
| Protein | 3.6 g | 32.1 g | |
| Carbs | 60.7 g | 21.4 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS | ORIGINAL GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PUFFS | ORIGINAL GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,429 MG |