CHEESE PUFFS vs ASIAN INSPIRED FIVE SPICE PORK JERKY

Nutrition comparison per 100 g serving

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ASIAN INSPIRED FIVE SPICE PORK JERKY wins in 5 out of 14 nutrient categories

CHEESE PUFFS: 4 vs ASIAN INSPIRED FIVE SPICE PORK JERKY: 5 (5 ties)

Overview

Nutrient	CHEESE PUFFS	ASIAN INSPIRED FIVE SPICE PORK JERKY	Winner
Calories	500 cal	250 cal
Protein	3.6 g	28.6 g
Carbs	46.4 g	21.4 g
Fat	35.7 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE PUFFS	Winner
Niacin	2.9 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CHEESE PUFFS	ASIAN INSPIRED FIVE SPICE PORK JERKY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.6 MG
Potassium, K	161 MG	0 MG
Sodium, Na	1,357 MG	750 MG

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