CHEESE PIZZA vs BEEF STEW KIT WITH VEGETABLES
Nutrition comparison per 100 g serving
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BEEF STEW KIT WITH VEGETABLES wins in 5 out of 10 nutrient categories
CHEESE PIZZA: 4
vs
BEEF STEW KIT WITH VEGETABLES: 5
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | BEEF STEW KIT WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 380 cal | 108 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 27.3 g | 9.8 g | |
| Fat | 25.5 g | 6.7 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | BEEF STEW KIT WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 4.6 MG |
Minerals
| Mineral | CHEESE PIZZA | BEEF STEW KIT WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 574 MG | 330 MG |