CHEESE PIZZA vs PIZZA FLATS
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 7 out of 10 nutrient categories
CHEESE PIZZA: 7
vs
PIZZA FLATS: 2
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | PIZZA FLATS | Winner |
|---|---|---|---|
| Calories | 240 cal | 326 cal | |
| Protein | 15.5 g | 12.6 g | |
| Carbs | 21.7 g | 28.4 g | |
| Fat | 10.1 g | 17.9 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | PIZZA FLATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 1.3 MG |
Minerals
| Mineral | CHEESE PIZZA | PIZZA FLATS | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 105 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 481 MG | 758 MG |