CHEESE PIZZA vs FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE PIZZA wins in 6 out of 11 nutrient categories
CHEESE PIZZA: 6
vs
FLATBREAD: 4
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | FLATBREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 289 cal | |
| Protein | 12.1 g | 13.4 g | |
| Carbs | 18.6 g | 17.6 g | |
| Fat | 15 g | 19.0 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHEESE PIZZA | FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 211 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 507 MG | 641 MG |