CHEESE PIZZA vs CHICKEN & BROCCOLI CHEDDAR ORZO
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI CHEDDAR ORZO wins in 5 out of 10 nutrient categories
CHEESE PIZZA: 4
vs
CHICKEN & BROCCOLI CHEDDAR ORZO: 5
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | CHICKEN & BROCCOLI CHEDDAR ORZO | Winner |
|---|---|---|---|
| Calories | 162 cal | 144 cal | |
| Protein | 9.2 g | 11.8 g | |
| Carbs | 20.4 g | 10 g | |
| Fat | 5 g | 7.7 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | CHICKEN & BROCCOLI CHEDDAR ORZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 6.2 MG |
Minerals
| Mineral | CHEESE PIZZA | CHICKEN & BROCCOLI CHEDDAR ORZO | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 103 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 319 MG | 318 MG |