CHEESE PIZZA vs QUESO MACARONI & CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESE PIZZA: 4
vs
QUESO MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | CHEESE PIZZA | QUESO MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 239 cal | 103 cal | |
| Protein | 11.0 g | 4.4 g | |
| Carbs | 26.6 g | 11.5 g | |
| Fat | 10.1 g | 4.7 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE PIZZA | QUESO MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 40 MG | 145 MG | |
| Sodium, Na | 606 MG | 585 MG |