CHEESE PIZZA vs HAWAIIAN PIZZA

Nutrition comparison per 100 g serving

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HAWAIIAN PIZZA wins in 5 out of 10 nutrient categories

CHEESE PIZZA: 4 vs HAWAIIAN PIZZA: 5 (1 ties)

Overview

Nutrient	CHEESE PIZZA	HAWAIIAN PIZZA	Winner
Calories	214 cal	196 cal
Protein	9.0 g	7.6 g
Carbs	24.1 g	29.4 g
Fat	8.3 g	5.4 g
Fiber	1.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE PIZZA	HAWAIIAN PIZZA	Winner
Vitamin C, total ascorbic acid	6.2 MG	0 MG

Mineral	CHEESE PIZZA	HAWAIIAN PIZZA
Calcium, Ca	207 MG	109 MG
Iron, Fe	0.7 MG	2.9 MG
Sodium, Na	331 MG	500 MG

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