CHEESE PIEROGI vs STUFFED SANDWHICHES
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED SANDWHICHES wins in 5 out of 10 nutrient categories
CHEESE PIEROGI: 4
vs
STUFFED SANDWHICHES: 5
(1 ties)
Overview
| Nutrient | CHEESE PIEROGI | STUFFED SANDWHICHES | Winner |
|---|---|---|---|
| Calories | 142 cal | 252 cal | |
| Protein | 10.6 g | 7.9 g | |
| Carbs | 25.7 g | 32.3 g | |
| Fat | 2.7 g | 10.2 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIEROGI | STUFFED SANDWHICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | CHEESE PIEROGI | STUFFED SANDWHICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 197 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 319 MG | 354 MG |