CHEESE PIEROGI vs POPCORN CHICKEN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEESE PIEROGI: 4 vs POPCORN CHICKEN: 4 (2 ties)

Overview

Nutrient	CHEESE PIEROGI	POPCORN CHICKEN	Winner
Calories	142 cal	190 cal
Protein	10.6 g	13.1 g
Carbs	25.7 g	15.5 g
Fat	2.7 g	14.3 g
Fiber	0.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE PIEROGI	POPCORN CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE PIEROGI	POPCORN CHICKEN
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	319 MG	905 MG

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