CHEESE & PEPPERONI MINI PIZZA BAGELS vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE & PEPPERONI MINI PIZZA BAGELS: 5
vs
FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | CHEESE & PEPPERONI MINI PIZZA BAGELS | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 166 cal | |
| Protein | 10.2 g | 6.9 g | |
| Carbs | 29.6 g | 19.3 g | |
| Fat | 6.8 g | 6.9 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & PEPPERONI MINI PIZZA BAGELS | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | CHEESE & PEPPERONI MINI PIZZA BAGELS | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 172 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 523 MG | 372 MG |