CHEESE & PANCETTA RAVIOLI vs WHOLE GRAIN SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN SPAGHETTI wins in 5 out of 11 nutrient categories
CHEESE & PANCETTA RAVIOLI: 4
vs
WHOLE GRAIN SPAGHETTI: 5
(2 ties)
Overview
| Nutrient | CHEESE & PANCETTA RAVIOLI | WHOLE GRAIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 311 cal | 321 cal | |
| Protein | 11.7 g | 16.1 g | |
| Carbs | 27.2 g | 69.6 g | |
| Fat | 15.5 g | 2.7 g | |
| Fiber | 1.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & PANCETTA RAVIOLI | WHOLE GRAIN SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & PANCETTA RAVIOLI | WHOLE GRAIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 447 MG | 0 MG |