CHEESE NIPS SNACKS CRACKER vs NIP CHEE CRACKERS CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE NIPS SNACKS CRACKER wins in 7 out of 11 nutrient categories
CHEESE NIPS SNACKS CRACKER: 7
vs
NIP CHEE CRACKERS CHEDDAR CHEESE: 3
(1 ties)
Overview
| Nutrient | CHEESE NIPS SNACKS CRACKER | NIP CHEE CRACKERS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 433 cal | 487 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 70 g | 61.5 g | |
| Fat | 15 g | 23.1 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE NIPS SNACKS CRACKER | NIP CHEE CRACKERS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | CHEESE NIPS SNACKS CRACKER | NIP CHEE CRACKERS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 154 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 533 MG | 718 MG |