CHEESE MULTIGRAIN CRUNCHIES vs GREAT LAKES BLEND
Nutrition comparison per 100 g serving
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GREAT LAKES BLEND wins in 5 out of 10 nutrient categories
CHEESE MULTIGRAIN CRUNCHIES: 4
vs
GREAT LAKES BLEND: 5
(1 ties)
Overview
| Nutrient | CHEESE MULTIGRAIN CRUNCHIES | GREAT LAKES BLEND | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 46.7 g | |
| Fat | 17.9 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE MULTIGRAIN CRUNCHIES | GREAT LAKES BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Potassium, K | 214 MG | 400 MG | |
| Sodium, Na | 786 MG | 0 MG |