CHEESE MUFFIN vs MINI MUFFINS

Nutrition comparison per 100 g serving

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CHEESE MUFFIN wins in 5 out of 10 nutrient categories

CHEESE MUFFIN: 5 vs MINI MUFFINS: 3 (2 ties)

Overview

Nutrient	CHEESE MUFFIN	MINI MUFFINS	Winner
Calories	385 cal	417 cal
Protein	5.8 g	5 g
Carbs	44.2 g	48.3 g
Fat	21.2 g	18.3 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE MUFFIN	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE MUFFIN	MINI MUFFINS
Calcium, Ca	115 MG	33 MG
Iron, Fe	1.4 MG	1.2 MG
Sodium, Na	240 MG	367 MG

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