CHEESE MUFFIN vs MINI MUFFINS
Nutrition comparison per 100 g serving
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CHEESE MUFFIN wins in 5 out of 10 nutrient categories
CHEESE MUFFIN: 5
vs
MINI MUFFINS: 3
(2 ties)
Overview
| Nutrient | CHEESE MUFFIN | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 400 cal | |
| Protein | 5.8 g | 5 g | |
| Carbs | 44.2 g | 48.3 g | |
| Fat | 21.2 g | 21.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MUFFIN | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE MUFFIN | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 240 MG | 367 MG |