CHEESE MINI PIZZAS vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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CHEESE MINI PIZZAS wins in 5 out of 11 nutrient categories
CHEESE MINI PIZZAS: 5
vs
RISING CRUST PIZZA: 4
(2 ties)
Overview
| Nutrient | CHEESE MINI PIZZAS | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 235 cal | 230 cal | |
| Protein | 11.2 g | 9.5 g | |
| Carbs | 22.4 g | 29.1 g | |
| Fat | 12.9 g | 8.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MINI PIZZAS | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE MINI PIZZAS | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 95 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 111 MG | 149 MG | |
| Sodium, Na | 541 MG | 601 MG |