CHEESE, MEDIUM CHEDDAR vs MOZZARELLA SHREDS CHEESE ALTERNATIVE
Nutrition comparison per 100 g serving
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MOZZARELLA SHREDS CHEESE ALTERNATIVE wins in 4 out of 12 nutrient categories
CHEESE, MEDIUM CHEDDAR: 3
vs
MOZZARELLA SHREDS CHEESE ALTERNATIVE: 4
(5 ties)
Overview
| Nutrient | CHEESE, MEDIUM CHEDDAR | MOZZARELLA SHREDS CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 3.6 g | 21.4 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE, MEDIUM CHEDDAR | MOZZARELLA SHREDS CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE, MEDIUM CHEDDAR | MOZZARELLA SHREDS CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 679 MG |