CHEESE MANICOTTI vs MANICOTTI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESE MANICOTTI: 4
vs
MANICOTTI: 4
(2 ties)
Overview
| Nutrient | CHEESE MANICOTTI | MANICOTTI | Winner |
|---|---|---|---|
| Calories | 176 cal | 212 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 11.8 g | 17.2 g | |
| Fat | 10 g | 11.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MANICOTTI | MANICOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE MANICOTTI | MANICOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 202 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 159 MG | 374 MG |