CHEESE MANICOTTI vs CHEESE & BLACK PEPPER RAVIOLI

Nutrition comparison per 100 g serving

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CHEESE MANICOTTI wins in 5 out of 10 nutrient categories

CHEESE MANICOTTI: 5 vs CHEESE & BLACK PEPPER RAVIOLI: 3 (2 ties)

Overview

Nutrient	CHEESE MANICOTTI	CHEESE & BLACK PEPPER RAVIOLI	Winner
Calories	212 cal	271 cal
Protein	11.1 g	10.6 g
Carbs	17.2 g	30.6 g
Fat	11.1 g	11.8 g
Fiber	1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE MANICOTTI	CHEESE & BLACK PEPPER RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE MANICOTTI	CHEESE & BLACK PEPPER RAVIOLI
Calcium, Ca	202 MG	176 MG
Iron, Fe	0.7 MG	2.1 MG
Sodium, Na	374 MG	635 MG

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