CHEESE LOVER'S SNACK CUP vs QUESO BLANCO FRESH WHITE CHEESE

Nutrition comparison per 100 g serving

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CHEESE LOVER'S SNACK CUP wins in 6 out of 11 nutrient categories

CHEESE LOVER'S SNACK CUP: 6 vs QUESO BLANCO FRESH WHITE CHEESE: 2 (3 ties)

Overview

Nutrient	CHEESE LOVER'S SNACK CUP	QUESO BLANCO FRESH WHITE CHEESE	Winner
Calories	393 cal	250 cal
Protein	25 g	21.4 g
Carbs	3.6 g	14.3 g
Fat	28.6 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE LOVER'S SNACK CUP	QUESO BLANCO FRESH WHITE CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESE LOVER'S SNACK CUP	QUESO BLANCO FRESH WHITE CHEESE
Calcium, Ca	714 MG	536 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	714 MG	536 MG

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