CHEESE LASAGNA vs MEXICAN-STYLE LASAGNA

Nutrition comparison per 100 g serving

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CHEESE LASAGNA wins in 6 out of 10 nutrient categories

CHEESE LASAGNA: 6 vs MEXICAN-STYLE LASAGNA: 3 (1 ties)

Overview

Nutrient	CHEESE LASAGNA	MEXICAN-STYLE LASAGNA	Winner
Calories	169 cal	0 cal
Protein	5.5 g	0 g
Carbs	16.0 g	0 g
Fat	4.3 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE LASAGNA	MEXICAN-STYLE LASAGNA	Winner
Vitamin C, total ascorbic acid	8.3 MG	0 MG

Mineral	CHEESE LASAGNA	MEXICAN-STYLE LASAGNA	Winner
Calcium, Ca	92 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	110 MG	0 MG

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