CHEESE LASAGNA vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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CHEESE LASAGNA wins in 5 out of 12 nutrient categories
CHEESE LASAGNA: 5
vs
CHICKEN POT PIE: 4
(3 ties)
Overview
| Nutrient | CHEESE LASAGNA | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 102 cal | 216 cal | |
| Protein | 6.0 g | 6.0 g | |
| Carbs | 14.1 g | 19.4 g | |
| Fat | 2.5 g | 12.7 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE LASAGNA | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE LASAGNA | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 239 MG | 336 MG |