CHEESE LARGE SQUARE PIZZA vs BROCCOLI QUICHE
Nutrition comparison per 100 g serving
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CHEESE LARGE SQUARE PIZZA wins in 7 out of 11 nutrient categories
CHEESE LARGE SQUARE PIZZA: 7
vs
BROCCOLI QUICHE: 3
(1 ties)
Overview
| Nutrient | CHEESE LARGE SQUARE PIZZA | BROCCOLI QUICHE | Winner |
|---|---|---|---|
| Calories | 244 cal | 287 cal | |
| Protein | 8.9 g | 6.6 g | |
| Carbs | 31.9 g | 14.7 g | |
| Fat | 8.9 g | 22.8 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE LARGE SQUARE PIZZA | BROCCOLI QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11 MG |
Minerals
| Mineral | CHEESE LARGE SQUARE PIZZA | BROCCOLI QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 44 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 444 MG | 316 MG |