CHEESE KOLACKY vs HOT CROSS BUNS

Nutrition comparison per 100 g serving

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HOT CROSS BUNS wins in 6 out of 10 nutrient categories

CHEESE KOLACKY: 2 vs HOT CROSS BUNS: 6 (2 ties)

Overview

Nutrient	CHEESE KOLACKY	HOT CROSS BUNS	Winner
Calories	500 cal	333 cal
Protein	7.7 g	5.3 g
Carbs	34.6 g	59.7 g
Fat	38.5 g	10.5 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE KOLACKY	HOT CROSS BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE KOLACKY	HOT CROSS BUNS
Calcium, Ca	0 MG	35 MG
Iron, Fe	1.4 MG	1.9 MG
Sodium, Na	154 MG	211 MG

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