CHEESE JUMBO ROUND RAVIOLI vs CAVATAPPI MADE FROM CHICKPEAS
Nutrition comparison per 100 g serving
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CHEESE JUMBO ROUND RAVIOLI wins in 6 out of 12 nutrient categories
CHEESE JUMBO ROUND RAVIOLI: 6
vs
CAVATAPPI MADE FROM CHICKPEAS: 3
(3 ties)
Overview
| Nutrient | CHEESE JUMBO ROUND RAVIOLI | CAVATAPPI MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 154 cal | 333 cal | |
| Protein | 7.7 g | 24.6 g | |
| Carbs | 23.9 g | 56.1 g | |
| Fat | 2.3 g | 6.1 g | |
| Fiber | 1.5 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE JUMBO ROUND RAVIOLI | CAVATAPPI MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE JUMBO ROUND RAVIOLI | CAVATAPPI MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 70 MG | |
| Iron, Fe | 0.8 MG | 9.5 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 269 MG | 105 MG |