CHEESE JUMBO ROUND RAVIOLI vs MACARONI
Nutrition comparison per 100 g serving
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MACARONI wins in 7 out of 13 nutrient categories
CHEESE JUMBO ROUND RAVIOLI: 4
vs
MACARONI: 7
(2 ties)
Overview
| Nutrient | CHEESE JUMBO ROUND RAVIOLI | MACARONI | Winner |
|---|---|---|---|
| Calories | 199 cal | 357 cal | |
| Protein | 8.2 g | 10.7 g | |
| Carbs | 25.3 g | 73.2 g | |
| Fat | 6.9 g | 1.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE JUMBO ROUND RAVIOLI | MACARONI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE JUMBO ROUND RAVIOLI | MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 192 MG | 0 MG |