CHEESE INDIVIDUAL SIZE PIZZA vs CALZONE PEPPERONI
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE INDIVIDUAL SIZE PIZZA wins in 5 out of 10 nutrient categories
CHEESE INDIVIDUAL SIZE PIZZA: 5
vs
CALZONE PEPPERONI: 4
(1 ties)
Overview
| Nutrient | CHEESE INDIVIDUAL SIZE PIZZA | CALZONE PEPPERONI | Winner |
|---|---|---|---|
| Calories | 205 cal | 312 cal | |
| Protein | 11.9 g | 12.4 g | |
| Carbs | 25 g | 26.5 g | |
| Fat | 6.3 g | 17.1 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE INDIVIDUAL SIZE PIZZA | CALZONE PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 2.1 MG |
Minerals
| Mineral | CHEESE INDIVIDUAL SIZE PIZZA | CALZONE PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 147 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 364 MG | 941 MG |