CHEESE HORN vs RED VELVET KRINGLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESE HORN: 4
vs
RED VELVET KRINGLE: 4
(2 ties)
Overview
| Nutrient | CHEESE HORN | RED VELVET KRINGLE | Winner |
|---|---|---|---|
| Calories | 439 cal | 380 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 0 g | 50 g | |
| Fat | 24.6 g | 18 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE HORN | RED VELVET KRINGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE HORN | RED VELVET KRINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 404 MG | 480 MG |