CHEESE & HERBS BREADSTICKS vs ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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CHEESE & HERBS BREADSTICKS wins in 6 out of 14 nutrient categories

CHEESE & HERBS BREADSTICKS: 6 vs ENRICHED WHITE BREAD: 5 (3 ties)

Overview

Nutrient	CHEESE & HERBS BREADSTICKS	ENRICHED WHITE BREAD	Winner
Calories	311 cal	259 cal
Protein	11.1 g	7.4 g
Carbs	44.4 g	51.9 g
Fat	8.9 g	3.7 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE & HERBS BREADSTICKS	ENRICHED WHITE BREAD	Winner
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESE & HERBS BREADSTICKS	ENRICHED WHITE BREAD
Calcium, Ca	162 MG	74 MG
Iron, Fe	2.2 MG	3.3 MG
Potassium, K	202 MG	111 MG
Sodium, Na	1,133 MG	519 MG

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