CHEESE GRITS CASSEROLE vs PIZZA KIT

Nutrition comparison per 100 g serving

Ad 468x60

PIZZA KIT wins in 6 out of 10 nutrient categories

CHEESE GRITS CASSEROLE: 3 vs PIZZA KIT: 6 (1 ties)

Overview

Nutrient	CHEESE GRITS CASSEROLE	PIZZA KIT	Winner
Calories	164 cal	254 cal
Protein	4.9 g	11.9 g
Carbs	10.7 g	31.1 g
Fat	11.5 g	9.0 g
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE GRITS CASSEROLE	PIZZA KIT	Winner
Vitamin C, total ascorbic acid	63.9 MG	5.1 MG

Mineral	CHEESE GRITS CASSEROLE	PIZZA KIT
Calcium, Ca	49 MG	198 MG
Iron, Fe	0.9 MG	2.0 MG
Sodium, Na	344 MG	503 MG

Ad 728x90