CHEESE GNOCCHI vs BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESE GNOCCHI: 4
vs
BUTTERNUT SQUASH RAVIOLI: 4
(2 ties)
Overview
| Nutrient | CHEESE GNOCCHI | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 167 cal | 246 cal | |
| Protein | 5 g | 7.9 g | |
| Carbs | 34.2 g | 42.1 g | |
| Fat | 0.8 g | 5.3 g | |
| Fiber | 1.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE GNOCCHI | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE GNOCCHI | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 400 MG | 395 MG |